About The Program

Here in Ladies Workout Express in Palatine, we offer something more than just a workout program. We offer our personal involvement, attention and complete support and interest in helping you reach your goals, because we know that our members are the biggest asset that we possess!

Our 30 minute circuit training program is designed to provide:

  • Adjustable equipment so you never plateau or reach your peak.
  • Quick weight loss up to 2 pounds a week*
  • Perfect for women of all ages, all fitness levels and women with special needs.
  • Reduced cholesterol levels, high blood pressure and stress.
  • Improves bone density
  • Lose fat and inches
  • Different circuit programs to vary the workout to offer a new challenge and make it fun for all our members.

Hours of Operation


Mon. - Fri.
7:30 - 12:30
3:30 - 8:00

Sat.
8:00 - 12:30

Sun.
Closed


   site designed by Siner Graphics ©2004 Ladies Workout Express - Palatine